It's nice to meet you! I'm  a wife and mom to 2 girls (6 & 8) and I've lived in the Walnut Creek area for 20 years. 

I've worked as an Occupational Therapist (OT) for 12 years and after leaving work to be home with my girls a few years ago, I earned a certification as a Baby Led Sleep & Wellbeing Specialist and have supported families as a Holistic Sleep Coach for the past 3 years. My passion for supporting families, specifically mothers, has grown tremendously and I've recently expanded my work to include facilitating mom & baby groups and supporting mothers through coaching. 

I've always wanted to be a mother, and after the birth of my first daughter, I had so many questions-- was I doing everything right, is she sleeping ok, is something wrong with her, why does my body feel like this?? But no one was talking about these things and I didn't know who to go to. The mom & baby group I was part of was so big, with such watered down information that it didn't feel helpful. I felt so alone.

After talking with and listening to so many mothers, I realized I wasn't the only one. So, I combined my knowledge, expertise and experience as an OT and sleep coach to create this mom & baby group; basically the group I wish I had. I’ve been running this group and supporting mothers for the last year, and it’s one of my favorite ways to work with new mothers.

It's no secret that mothers need more support, and I'm honored and thrilled to step into that space.